Sing to raise your wellbeing
Singing in the House
Who's missing Pop Shop?
Singing is known to release endorphins, which are the feel-good brain chemicals that make you feel uplifted and happy. It's also a fantastic way to take your mind off things and boost your mood.
On Facebook, there is a fantastic online singing session, that takes place every Wednesday at 12:30pm. All you have to do to take part is like the page 'SingALong' and join the live Facebook video. The songs are uploaded to Facebook so you can have all the words in front of you so there is no excuse not to spend an hour appreciating some fabulous songs and singing your head off.
Why not have a go!!!